Eczema is a very irritating health condition. Rashes, itchy areas, and sores are just a few of the symptoms that can be perceived. If you want to manage these manifestations at home, what will be the appropriate management of eczema?
The home remedies for eczema is a wise expenditure. Aside from the advantage that you can save money, it is natural and has minimal or no side effects.
- Eating right
This is very vital as part of the home remedies for eczema. Modifying the diet can help prevent the exacerbations of this condition. In addition to this, eating a balance of diet can boost your resistance. Avoiding foods that can trigger an allergic reaction will prevent the eczema from getting worst.
Also increase in your diet the foods that are rich in omega-3 fatty acid. Examples of these include salmon and organic raw nuts. This will help in the restoration of the damage skin.
- Minimize stress and avoid sweating
Stress can further cause your immune system to weaken. On the other hand, sweating can trigger an eczema. It is then emphasized that these two should be avoided or minimized. If you sweat, take a quick shower.
The cucumber to be used has to be organic. Cut the whole organic cucumber thinly and soak it for two hours. Apply it to the affected area after the filtration process.
- Horsetail plant
Simply ground the horsetail herbs weighing 50 grams. Then mix it with 1 liter of water and allow it to boil for just 10 minutes. After this, cool it down and filter it into your bath water.
After mixing one cup of boiling water and two teaspoons of calendula flower, steep it for two minutes and cool it down. Apply it to the affected area with the use of clean cloth.
- Vitamin E supplementation
This supplement is helpful in boosting the integumentary system’s natural healing ability. Aside from this, it helps in soothing the itchy sensation. Another approach with the use of vitamin E is through application of its oil on the affected area. Just avoid the synthetic vitamin E or those that contain acetate.
From fresh dried herbs, make a chamomile tea. Steep the herbs for 15 minutes and afterwards, apply it to the affected area with a gauze for 20 minutes. Do this once a day.
- Aloe vera gel with vitamin E oil
One of the home remedies for eczema is through the use of aloe vera gel and vitamin E oil. Simply mix the two ingredients. This will provide a symptomatic relief from eczema.
Three organic carrots have to be used. To come up with a paste, simply skin the carrots and boil them until they get soft. Mash it and apply it on the affected areas for 15 minutes. Rinse afterwards with cool water.
The foods and other ingredients to be used in home remedies for eczema should not be stained with chemicals. In other words, they should be organic or else, it will exacerbate the symptoms of eczema making it only difficult to treat. If they don’t make any progress, it would be better to consult your physician.